Sistema para acompanhamento das avaliações referentes à prática de exercícios físicos

Abstract

Modern life has become prejudicial to people’s health due to the stress, bad eating habits, day-by-day tensions, sedentary life, among other things. Some people in an attempt to improve their life habits begin exercising at academies (a constant increasing market, mainly in Brazil). However, just the physical exercise is not enough. Academy’s students need to have a proper guidance. A technological system seems to be a good solution in those cases, not only for students who can follow a guidance, but also for teachers, who can analyse the results and indicate a proper training in less time. This work developed a system for mobiles and Smartphones (running Android O.S.) that can help during physical exercises. The system was developed based on the needsdetected in academy’s students. At the end of the project, the system was made available to those students, and a survey was carried out to confirm their satisfaction in relation to the system developed.